Monday, September 10, 2012

Unintended Lessons from Ghana: A Bit of Reflection


              As I boarded the plane and sat down in my seat it finally hit me. I don’t think you can fully appreciate the emotional ups and downs of traveling abroad on your own unless you have experienced it. And I was going to Ghana no less, about as far from suburban Ohio as you can get. And it finally hit me as I sat down in that plane seat. All the excitement of this great adventure left me and all I could think was that no one would be there to receive me at the other end. I was going to get off the plane in Ghana, my luggage would be tragically lost and my host would not be there to pick me up. But having put so much work into this trip and having already buckled my seatbelt, I took a leap of faith.
            Of course looking back these fears were ridiculous and that leap of faith was more of a baby step. Then again, all of my most important learning experiences in Ghana came about in this way, the accumulation of many tiny steps. I will do my best to tell a series of stories that illustrate learning moments on my Lilly project. These lessons were almost always unintended as were the experiences that inspired them. But they were none the less very powerful and I will be deciphering their effects long after this paper is written. The first of these lessons was inspired by my learning of the local language, Twi. 


“If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart.” –Nelson Mandela

                I learned about the importance of personal connections while I was in Ghana. When I chose to travel to Ghana it was at least in part due to the fact that I had read most Ghanaians speak English. But within the first few days of living in Ghana I realized there was a catch; although most people spoke English, they only do so when speaking directly to a foreigner. Whenever Ghanaians are speaking with other Ghanaians they speak a variety of local languages or a mixture of English and local language which is very difficult to understand. I expected that English would be enough for my time in Ghana but I had ignored the impact of this on my ability to make personal connections. In my first few days working in the hospital several people informed me that I “must learn their language”. This was often in a critical or even challenging tone and it often made me feel uncomfortable. But I decided I would start learning a bit of Twi (pronounced chwee) the most widely spoken Ghanaian indigenous language. I bought several children’s’ books that taught Twi, and my roommates and I would sit and teach each other some basic words and phrases. I would practice what I had learned while speaking with people on the street. Walking along I would ask someone, “Eti sen?” (How are you?) And they would answer, “eye” (good). I would tell a street vendor, “Me da ase.” (Thank you). The look on people’s faces when you spoke to them in their language was wonderful. They would light up, smile and sometimes even yell with excitement. I was often taken aback by the responses but also so excited by these small moments of connection with people who often saw me as an outsider that I wanted to learn more. I wanted to be able to have full conversations with people, so I increased my efforts to learn.
            I began asking our housekeeper, Catherine, how to pronounce words (probably the most difficult part) or say certain phrases after I got back from work in the afternoons. She was always excited to teach me and always loved it when I used what I was taught. Of all the volunteers in the house I had the best relationship with Catherine and I count her as one of my closest friends in Ghana. Another of my dearest friends in Ghana was a work colleague named Richard. For several weeks during my work at the hospital I was placed in the insurance office with Richard who was also volunteering in the hospital. There was not much work to do during these weeks so we made the best of it and Richard began teaching me Twi. My coworkers loved to speak Twi with me so I had plenty of practice and my comprehension of the language increased enormously. By the end of my time at the hospital I was holding short conversations with all my coworkers and many random people I met while traveling or exploring the city. It is amazing to see how much it meant to people when I spoke to them in their language. Learning the language taught me just how important the personal connections I made in Ghana were to me.
            I arrived in Ghana expecting to learn a great deal about medicine but had instead learned a new language, a new culture and new people. I think at the beginning of the trip my Ghanaian colleagues believed I was there only to learn about medicine, and this made them suspicious of me.  They were right of course. But as I developed my new language skills and was able to connect with people on a personal level, I realized that it was much more meaningful to learn about people. I gained the trust of my work colleagues and of many Ghanaians because they could tell I had a genuine interest in learning about them and their culture. Probably the biggest challenge in a new culture is to become a part of it rather than an outsider looking in. This is especially significant in Ghana, Africa where being white makes you a visual minority, clearly an outsider. But I discovered that the best way to assimilate is to speak the native language. Having a desire and working hard to learn about a person’s culture and life are universal ways of gaining trust and being able to speak the language is a powerful way of showing this. I will never again be naïve enough to believe I can simply force myself into another person’s culture without doing some work to gain their trust first. I may not have known I would learn the language but my next lesson took me to places I could have never imagined. 

The Goal is not at the end of the Road… The Road is the Goal
-Unknown
                Almost every weekend that I was in Ghana, my roommates and I went on an adventure (a term used liberally by my South African roommates to describe experiencing something new). I expected to go on a few trips with our host to all of the touristy sites around Accra but I learned quickly that this would not be enough. During my second weekend in Ghana, I was persuaded to take a trip to the Volta region, a rural tropical region in eastern Ghana, with my South African roommates, Rosa and Mitchel. While on the trip we fed monkeys, saw an enormous waterfall, rode some motorcycles and got caught outside in an enormous storm (a common theme in Ghana). I was hooked from this first experience onward. I wanted to travel as much as possible, see as many new and interesting things as I could and generally have some great stories to tell. But I learned an important lesson through all these travels that was not apparent to me at the time. The experiences that I remember most vividly and that are the most meaningful to me are not the destinations but rather the course that I took to get to them. My favorite trips were those completely off the beaten path, sometimes even taking me places and doing things I had never intended. One such trip was to the Eastern region.
            One weekend my roommates and I left the house early in the morning to catch a trotro, a van used for public transport. We had planned out a great day of travels to the Eastern region. We saw an enormous palm tree with 6 heads and then stopped in some small towns on the way to a waterfall. When we arrived at the waterfall we were told it would be expensive to get in so we decided to start walking back to the previous village. We were walking on a lonely road through the jungle when my roommates spotted a path going into the forest. We decided, myself begrudgingly, that we should see where this path led. Quite literally we went off the beaten path. The path wound through the woods and then opened onto the side of a large valley, continuing alongside a cliff. The views were beautiful with mist rising up from the valley and exotic trees all around. It was raining steadily as we walked along the path but as it began to get dark we decided to make our way back to the road. We got to the road and it started to pour, the rain coming down in buckets. Of course there was not a car in sight so we began walking. We came upon some mud houses with people sitting out on the porch who invited us in. They were incredibly nice, giving my roommates somewhere to change into drier clothes and inviting us to shuck maize with them. They even went out into the rain to hail a trotro for us. When a trotro finally came along we all piled in. I was the last one and as I sat down the mate (the guy who takes the money and opens the door) handed me a little 4-year old girl to hold. The little girl stood between my legs leaning into me to keep her balance. Trotro rides are rather rough so I held on to her to make sure the braking didn’t jolt her too much. As time went by it seemed that I was supporting this little girl more and more, her small frame leaning on me for support. I looked down and finally realized she was asleep. I leaned back and rested her head against my shoulder, trying to keep her comfortable the rest of the journey. I was tired, wet and cold but I would have loved to sit there all day. Needless to say the Ghanaians in the trotro including the girl’s mother found this all very amusing.
            This adventure taught me that it is not where you go but what happens to you along the way. The moments that you will remember are not seeing some big waterfall or even a cool palm tree but rather a little girl whose name you don’t even know falling asleep in your arms. It is also rather exhilarating to go where few people have ever laid eyes on and have a truly unique experience. I grew closer to my roommates in these experiences; getting caught in the pouring rain in the middle of nowhere does that to people. In the case of my South African roommates Rosa and Mitchel I made bonds that I hope will never be broken.
            A few weekends after our first adventure my roommates and I traveled to Cape Coast about 3 hours from Accra. We had a long weekend so the first two days were spent seeing tourist sites. On Sunday afternoon we found ourselves at a trotro station with nowhere to go because the trotros don’t run on Sunday’s while most everyone is at church. Off to one side of the station was a sort of small stadium that appeared to have something going on so we checked it out. We walked up, the gate was slightly ajar and no one was there to take tickets so we walked in and sat down. A soccer game was being played and the stadium was about half filled with excited fans. It had been raining most of the day and so the field was very muddy and the game was a bit sloppy. We watched the last 20 minutes and then it went into a shootout. We were still unaware who these teams were or what they were playing for but once the shootout ended the fans erupted. A barbed wire fence surrounded the playing area, but players and fans both ran and jumped up on it in their excitement. Players ripped off jerseys and in a few cases their pants as well. Fans rushed onto the field, and mayhem ensued. One of my roommates went on to the field with his camera to snap some pictures and the players rather liked that. We would later find out that the game was a semi-professional championship for the region. After it died down we went back to town and found ourselves a hotel to change into dry clothes, and put our bags down. We found a local bar nearby that was showing the EURO soccer championship game between Italy and Spain and made ourselves comfortable. The place filled up with locals who were very animated the entire match. It was a great experience, enjoying Ghana’s favorite sport with all the local people.
             Although I had wanted to see a soccer match while in Ghana, I had never expected to see a local championship game. I was expecting to sit in a big stadium with a full crowd and a team of famous professional players. Instead I walked late into a half empty stadium to watch a match with a bunch of players who only played part time. But it was so much better than I had imagined. I had seen what Ghanaians were truly passionate about. It wasn’t fancy and there were no TV cameras or reporters there for the game. The people who had come all had their team’s jersey on and could probably tell you the player’s life stories. They cared deeply about the team and spent their Sunday afternoons in the rain just to catch the match. Looking back I wish all of my experiences in Ghana could have been this spontaneous. I had a truly unique experience that brought me closer to the people and to understanding the culture. In the future I will try to stay away from the path most traveled because although there are good experiences on this path, the truly transformative experiences can only happen when you take a risk and step out. Taking risks is just one of many small lessons learned in Ghana. I could probably go on for pages with stories but instead will delve into my experience at the hospital, a much different lesson.


Pure and genuine religion in the sight of God the Father means caring for orphans and widows in their distress and refusing to let the world corrupt you.
James 1:27
            I will finish with some stories and observations from my time in the hospital. Although I don’t believe that my internship was the most transformative part of my experience, it had a significant impact. The experiences have most definitely shaped my medical philosophy and future aspirations as a doctor. In fact I am now seriously considering a specialization in infectious disease of which I saw many in Ghana. I have also come to the realization that I would possibly work outside the U.S. to help serve people in the greatest need. I will borrow from previous observations that I made while still in Ghana.

            It is not so much that there is any more suffering by the people who came into the clinic, but the fact that they did not have the means to fix it. The hospital itself has the expertise, staff and resources to diagnose and cure most people, but the people who came into our clinic either could not afford the treatment or were not in a position to change the circumstances that got them sick in the first place. This is saddest and most sobering fact of all.
        I wrote this passage during my last week in Ghana while working with an obstetrician seeing patients. Many people believe that it is a simple matter of bringing better doctors and medicines to developing countries like Ghana to solve their healthcare woes. But I learned firsthand that it is so much more than that. Even when a trained experienced doctor has all the tools and resources that he or she needs, the patient may not be in a position to reap the benefits. They may be unable to get to the clinic, either because they are too far, or don’t have enough money or can’t afford to take a day off of work. Sometimes they have had such negative experience with medicine before, whether themselves or in their family, that they are distrustful of the entire system and won’t be compliant. In fact I experienced this tragedy firsthand when my friend Catherine’s brother died of a “fever”. We attended the funeral and experienced the aftermath of losing a family member to an unknown killer. I can understand why people neglect medicine when it is sometimes so powerless to provide them and answers let alone comfort. The lack of higher education for most people also poses many difficulties. Much of the disease that I observed was caused or further exacerbated by the enormous problem of poor nutrition. All of these problems as well as many more must be addressed simultaneously with improved medicine if any real progress is to be made. I am glad that my eyes were opened to this fact while volunteering in the hospital and I think it will make me a better doctor someday.
        I believe I learned an immeasurable amount from my time in Ghana. The repercussions from this trip will affect me for years to come. But for this very reason it is difficult to look back so soon and reflect on my experiences. I still do not believe that I have fully digested everything that I saw and experienced. It is all very raw. I learned a great deal about medicine and experienced a great deal of previous knowledge firsthand.  However, I learned even more about adapting to and living in a different culture. I learned about Ghana and Africa, and enjoying it so much so that I will be going back in January, to South Africa. As I conveyed in the first paragraph I began with a great deal of fear, even if I did not let it on. But with fear comes the opportunity to grow and transform that fear into confidence. I now feel that I can go anywhere in the world and quickly integrate myself with new people. Ghana was truly a serious of unintended but wonderful lessons that I hope never to forget.
Me Do Me Ghana

Dedicated to my housemates.

Wednesday, July 25, 2012

The Return Home


               For one of my last posts I would like to rate all my different experiences in Ghana. It should be interesting as well as extremely informative to future volunteers or tourists who want to know what were the most interesting experiences I had. Everything I did in Ghana was worthwhile and I wouldn’t take any of my experiences back for anything. But some parts were better than others so here are the ratings. 

Accra               B+
        I did not love living in a big city such as Accra because it is hectic and the very crowded. The worst parts are the traffic and the trash. However it does provide for plenty of places to explore and interesting things to do. Some of the places to definitely check out are Osu (although it is Obroni central), Tema station, Circle, Lascala, and Teshie-Nungua. Also try to check out Kwame Nkrumah Mausoleum to learn about Ghana’s very influential first president. We did not get to go which I regret.  

        Labadi Beach Reggae night                    C-
            I went twice and did not really enjoy it. There is live music and often performances but it doesn’t start till 11 pm on Wednesday night which is inconvenient for most volunteers. Also it is flooded with Rasta’s enjoying some “herbs” and Obronis (often also there just to enjoy the herbs). 

      Accra Art Center                                      F
                I am not an art enthusiast but the merchandise here is very nice. Unfortunately all of the vendors are incredibly pushy and aggressive and the prices are outrageous. You can find the same quality things other places in Ghana although with a bit more effort. 

        Global Mommas                                      A
                An NGO started by some volunteers that teaches jobless Ghanaian women to make clothing and other crafts. The store then sells this high quality merchandise and a portion of the profits maintain the NGO. The prices are a bit higher but they have some very cool gifts that you won’t find anywhere else and it goes to a good cause. 

        Jamestown                                               B-
            Most guidebooks will tell you to visit the lighthouse and fort in Jamestown but it was pretty unimpressive. Go to Jamestown or Ushertown and walk around if you wish to experience extreme poverty and have a reality check but it is not a tourist destination. 

Volta Region              A+
      Volta region is amazingly beautiful with much fewer people and mountains all around. It is also the least visited region in Ghana, so you can escape all the tourists. The best parts are Wli (Agumatsa) Waterfalls, Tafi Atome Monkey Sanctuary, and the Bead Market in Odumase-Krobo (trotro to Kpong). There are plenty of other places to visit that sounded incredible but I did not get the chance to do. Check out Likpe Caves/waterfall, and Amadwofe Mountain.

Eastern Region           A+
      Eastern region may have surpassed Volta region in its beauty. Go to the capital Koforidua, which is only a short 2 to 3 hour trotro from Accra (Great for a day trip!), and walk around the city a bit. Also a must is the Akaa village and Umbrella rock. The people are wonderful and the views can’t be beat. If you are willing to drive around a bit then check out the six-headed palm tree near Mamfe as well. There are 3 or 4 different waterfalls in this region as well including Akaa, Boti and   , which would be worth it as well although I only saw Akaa falls. 

Central Region                       A-
        The main attraction of the central region is Cape Coast. Definitely a necessity to go and visit the Slave castles in Cape Coast and Elmina. One of the main tourist attractions is Kakum National Park. It was an interesting experience but very busy and expensive so I don’t know whether it was worthwhile. More interesting was the Monkey Forest Resort located just down the street where you can see lots of African animals (although unfortunately not completely wild). Also a good time was Wassa Domama rock shrine although I wouldn’t recommend it unless you have a full day and a burning desire for adventure. Lastly I didn’t make it to Hans Cottage but for about 5 cedi you can see crocodiles up close and personal which I think would be worthwhile. 

Food
      Fufu                                                               C (Akaa village Fufu though… A)
        Banku                                                          D
        Ground Nut Soup                                        B+
        Light Soup                                                   B
        Okra Stew                                                   B-
        Pepe                                                             D-
        Jollof Rice                                                   A
        Waakye                                                       A-
        Fried Plantain                                             A+
        Fried Ginger Plantain                                A++
        Redred                                                        B
        Grilled Street Corn                                     A
        Boiled Corn                                                B+
        Fried Yam                                                    A
        Bofrut                                                          A+++
        Alvaro                                                         A+
        FanIce/FanChoco/FanYogo                        A+


Tuesday, July 24, 2012

Infections in Ghana


               I had the chance to get a firsthand look at medicine in Ghana over my last 2 weeks in the hospital. I shadowed an Obstetrician, a physical therapist as well as spending some time in the medical laboratory. It was an incredibly interesting experience but also quite sad. It is not so much that there is any more suffering by the people who came into the clinic, but the fact that they did not have the means to fix it. The hospital itself has the expertise, staff and resources to diagnose and cure most people but the people who came into our clinic either could not afford the treatment or were not in a position to change the circumstances that got them sick in the first place. This is saddest and most sobering fact of all.
                The vast majority of people who I saw in the hospital were diagnosed with malaria. Malaria is a disease caused by a parasite that is passed to us by mosquitos. It is virtually non-existent in much of the developed world but still kills millions in the developing world. It is most often easily treatable, and also preventable with mosquito repellent and a net while sleeping. Unfortunately these measures are still unattainable by the people who need them the most.
                The second most prevalent problem was hypertension (high blood pressure). This was the last thing that I expected from a culture that has not yet known the joy (sarcasm) of a McDonalds. However in many poor countries including Ghana, hypertension is a major problem. The majority of their food is fried with palm oil and even their soups (light soup, palm nut soup, groundnut soup) have oil in them. People in poverty eat fried food for the same reasons high school or college kids eat so much fried food, it is cheap, and easy. Unfortunately they are not constantly bombarded by anyone else but their doctors (who most rarely see) about the dangers of hypertension. Even when they are diagnosed many don’t want to or can’t pay for the everyday medication(s). And when they can they often don’t take them because they feel worse when they are taking them or they cause unwanted side effects. While I was in the hospital I saw patients with blood pressures that were so high they couldn’t even be read by the machine. And often the people with hypertension were in their 30s or 40s, younger than the average American with hypertension.
                The biggest problem of all, however, is anemia (iron deficiency). I don’t even mention this as the most prevalent thing I saw because it was rare to see someone who was not anemic. It has been estimated that as many as 80% of Ghanaians are living with anemia, many with severe anemia. Most children and pregnant women suffer from anemia, the groups that need to be healthiest the most. IT is a constant battle for the physicians to keep them taking iron supplements and making sure that their diets contain iron. Malnutrition is the foundation of many other diseases in underdeveloped countries and Ghana is no exception.
                I saw many more diseases while I was in Ghana but the three problems I mention above account for the majority. I did not even mention HIV/AIDS, Sickle Cell Anemia, Gastroenteritis, and Intestinal Worms. All of which are also major problems in Ghana, but less prevalent or unheard of in the U.S. Unfortunately these problems are part of everyday life in Ghana and only exacerbate the other difficulties produced by severe poverty. Finding a solution to any of these problems could save millions of lives immediately as well as relieve a lot of suffering of the most downtrodden people.

Monday, July 23, 2012

Return to Volta

I made a return trip to the Volta region this weekend with some of our newer volunteers Takeru, Emily, and Lucy. I have been planning on going back ever since I first saw how beautiful the region was and I was excited to show it off to some fresh eyes. I took it upon myself to organize the trip, making the travel plans and booking all the accommodations. It was rather stressful since nothing in Ghana ever goes according to plan but as long as you have a sense of humor and are willing to make adjustments, it always works out.
                We left Friday night for Kpong (pronounced Pong), a small city that is about 2 hours from Accra. We had to wait a while for the trotro to fill up so we ended up traveling at night yet again. It is not an experience I would recommend since the drivers go around 80 mph on a crummy one lane road. There is also a quite real danger of armed robbers stopping the trotro and relieving us of all of our belongings (so real in fact that it even worries Ghanaians). I always end up staring wide-eyed out the front of the trotro as we narrowly avoid accident after accident, using my imaginary brake to no avail. We ended up arriving safe and found the place I had booked us to stay. The next morning we went to the Bead Market in nearby Odumase-Krobo. It was 50 yd2 of tables on tables of beads, bracelets, necklaces and jewelry. The beads are made locally the old fashioned way (not with machines) and so we all got tons of beads either for ourselves or as gifts. One highlight was the fishbone necklace that my housemate Mica picked up.
                Afterwards we continued on to Ho, the capital of the Volta region. We briefly saw Ho which is a rather large city but much more laid back than Accra. After walking around a bit we made our way up to Wli. It was just as beautiful as I remembered it; the sun was shining, big green mountains were all around and several waterfalls were visible high up in the hills. We started to make our way up to the falls. I was telling my housemates all about the falls when the guide decided to head back. He decided that since I had been there before there was no use for him, and he might as well go home. I decided that I could finish the tour myself so we continued to the falls. There had not been as much rain this time around so the falls were not as strong as the first time around. But this allowed for a bit more enjoyable experience, allowing us to actually see the falls and take some pictures without getting pelted with water.
                The next day we caught a trotro to Tafi Atome Monkey Sanctuary so I could visit some old friends. There were a few more Obronis feeding the monkeys this time around but it was enjoyable none the less. So we all fed some monkeys and took a short ride on some motorbikes before heading home. Yet another great trip to the Volta region.Check out some of the incredible pictures as well. 



Beads at the Odumase-Krobo bead market













Mona Monkey at Tafi Atome Monkey Sanctuary
Taking a motorbike ride back to the main road





Just over that hill is Togo


The Wli waterfalls a little more tame this time around






The morning after a crazy amount of rain in Wli. I kept waking up to see if the water was coming in under the door.




They definitely remembered me from my first visit


Sunday, July 22, 2012

The Wonderful Akaa Village


I am sure that many of you reading this have heard of the Akaa Project but for those who haven’t, check it out (http://theakaaproject.org/). I finally made it to the Akaa village, located in the upper Eastern region of Ghana. I am so glad to have had the opportunity but I could not have imagined beforehand just how incredible this little village is.
                My adventure began when I met Rasta Tataguan at Tema station in Accra. He had on a bright green shirt with matching neon green headwrap over his enormous bundle of dreadlocks, and neon green sunglasses. Needless to say I didn’t really know what to think, but we boarded a trotro heading for Koforidua. After some jollof rice and a short taxi ride we arrived at Akaa falls. The falls are beautiful and definitely worth a trip if you make it to Ghana. We continued on another 20 minutes and finally arrived at the village. Akaa is spread out over a small valley, with around 20 or 30 houses in several small clusters. We went to the first cluster of houses which includes the Chief’s house. I met the Chief, the Queen mother, their son and several other people from the village along the way. After a short meeting with the Chief we put our stuff down in his house and went for a walk. We met some of the kids from the village along the way as they yelled out, “rasta, rasta”.
                We came upon Umbrella rock which was much more incredible than I had anticipated. It is in fact one giant rock balanced on a much smaller rock (see the pictures to understand). But even better is that you can climb up on top of the 30 foot tall umbrella rock and get a great view of the valley below. The ladder that leads up umbrella rock was handmade from bamboo and string. After I came back down we walked down a steep rocky path to the river that runs through the valley and some nearby caves. It was quite the hike back up and probably the hardest workout I have had in months. We headed back to the village and decided we would play some soccer with the guys. We played on a patch of dirt between some houses and a hill with rocks set up as our goals. But it was the most fun I have had in a long time. If a Ghanaian or any African for that matter ever asks you to a pickup soccer game, don’t miss out on the opportunity. They are all really passionate and talented. When it started to get dark we had to call it quits so we headed back to the house. I was soaked to the bone with sweat and so took a quick outside bucket shower before making dinner. We prepared a meal of noodles and meat sauce over a coal fire. The village people gave us some extra fufu as well. I don’t normally like fufu but this was amazing, it had the consistency of cookie dough but without much flavor. If I ate that fufu all the time I am sure I would love Ghanaian cuisine.
                The next morning we woke up and did a little work for the village. I got to take a machete to some of the weeds growing on the hill behind the Chief’s house and plant some flowers. It was quite fun until we ran into some fire ants that took issue with us cutting up their house. I was glad to do a small bit for the village since they had shown me such a wonderful time. Afterwards we took a walk to the other parts of the village and met everybody from Akaa. Unfortunately it was about time for me to go back to Accra so we walked the 5 miles back to the main road and caught a trotro. I spent a very short time, only about 24 hours, in Akaa but I can’t wait to go back.